Excel 2000 provides gentle structured movement with music and FUN.
Gives talks and workshops.
Helps individuals at any age to achieve their Best Potential Lifestyle through:

  • Body awareness
  • Learning to recognise body signs and signals.
  • Preventing tension.
  • Using natural remedies.
  • Promoting optimum health balance.

The positive approach of Excel 2000 promotes relaxation and general well being.